aleahshilling

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Mar 21

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I can't believe I'm 40! 😬😬 #Whateva #IDoWhatIWant 
(If you don't get that reference ... You're prob too young to be on my page 🫠πŸ₯΄ just kidding ... Sort of.)

aleahshilling

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Mar 7

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Really? Really really.
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Inspirational quote, inspiration, quote reel, inspirational reel, you matter, quote of the day, you belong, you belong here , the world needs you, #inspirationalreels #quoteoftheday #inspirationalthoughts #inspirationalquotes  #lifeadvice #adviceoftheday #advicequotes #youmatter #youbelong #youbelonghere #theworldneedsyou

aleahshilling

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Mar 6

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@iddancecomp pictures!! Can't wait for the next one. 
BK completed in lyrical, jazz, musical theatre production line,  tap, and hip hop. It's a lot, but also so so worth it. I still don't know how she remembers that much choreo. πŸ€·β€β™€οΈ She's amazing. 
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Studio: @aadofficial 
Choreo: @taylorstraney, @michelle_onthe_move, @reneemckinney12, @chilopes 
Photos: @iddance 
Venue: @gaylordoprylandresort

aleahshilling

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Mar 3

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And that hit hard ...
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Inspirational quote, mental health, relationships, trout fishing, visit Virgina, smith river, blue skies  #inspirationalquotes #inspirationalreels #instareel #smithriver #southwestvirginia #troutfishing #visitvirginia #blueskies

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Mar 1

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It's me πŸ™‹β€β™€οΈ Hi. πŸ‘‹  Raise your hand if you had one or you are one. πŸ™‹β€β™€οΈ (Wait until the end for my favorite clip πŸ₯Ή)
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Overprotective mom, parenting, motherhood, mom, I'll be there, you can count on me, motherhood reels, parenthood, parent quotes, mom quotes, mom strong, mom struggles, #overprotective #overprotectivemom #parentingreels #momreels #motherhoodreels #momquotes #parentingquotes #momstruggles #youcancountonme #illbethereforyou #momstrong

aleahshilling

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Feb 27

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First competition of the season is in the books!! We didn't get in bed until midnight Saturday night but it was so worth it. These girls left everything on the stage!! We had several moments of complete overwhelm during quick changes lol but we made it through all 5 dances 🫠. BK said, "I just love dancing with my friends, Mom." Right before she passed out πŸ˜†  Thank you @iddancecomp for such an incredible weekend. And thank you @aadofficial, @michelle_onthe_move, @reneemckinney12, @chilopes, and @taylorstraney for just being who you are! We love you all! 

Competition dance, dance company, tap dancer, jazz, contemporary, hip hop. #competitiondance #dancecompetition #iddance #jointherevolution #dancecompany #tapdance #tapdancer #ourdailymonday #dailyfebruarypost

aleahshilling

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Feb 11

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Am I the only one that is bad at filming what I'm doing because I'm too busy ... doing the things? 

It's that time again!! Dance competition season is upon us and I think after an entire season last year 🀣 I've finally mastered hair and makeup ... And then they threw in bubble braids this year πŸ™ƒ Dress rehearsal was today and Bella Kate is so excited to compete with her best girls in her 2nd season with the @aadofficial Company!

Special thanks to her amazing teachers/choreographers
Jazz: @michelle_onthe_move 
Contemporary: @taylorstraney 
Musical Theatre: @taylorstraney 
Tap: @reneemckinney12 
Hip Hop: @chilopes 

I've seen SO SO SO much growth in her so far this year and yes she works hard but you all work hard with her and pour yourselves into her and the rest of her teammates. πŸ‘πŸ‘πŸ‘

Here's to an amazing season! LET'S GO!
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#mycandidsaturday #competitiondance #competitiondancer #companydance #compseason #competitionseason #jazzdancer #tapdance #tapdancer #contemporarydance #hiphopdancer #americanacademyofdance #lifestyleinfebruary #vdayeveplanz #myvdaylookbook

aleahshilling

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Feb 3

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But she's just like me ... So ... I got that going for me ... Which is nice.  Those second kids though, amiright? 🫠🫠
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. Second-born child second kid little sister kid sister 
#secondborn #secondbornchild #secondkid #littlesister #documentingmyfebruary #myfebruaryweekend #mondayzcollection

aleahshilling

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Jan 13

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My handsome Grandpa Joe has gone home.  In his final years he battled dementia, and I have a lot of peace that his "mind" is restored and perfect.  Until we see each other again .... β™₯οΈπŸ’”
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Aleah Shilling

Allergy Mom. Music Wife. Engineer. Dove & Bee

You are here: Home / Health / Purifying & Healing Benefits of Shungite

Health, Holistic, Self Help, Uncategorized · November 30, 2020

Purifying & Healing Benefits of Shungite

*This post may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link!*
wearing shungite bracelet while working at laptop
We got this wonderful women’s bracelet from Astra Equipment. Alex worked with me and got us exactly what we wanted and how we wanted it engraved. Shipping was excellent as well. Check out everything they have to offer HERE on Etsy.

What made me start looking into Shungite?

Whether you’re working from home, your kids are learning from home, or you’re anywhere with your phone in your hand one thing is true: our bodies are being more bombarded with EMFs more than ever before. We live in a connected world. Everything has WiFi or Bluetooth these days. Shoot, I bet we have 15 connected devices in our house between our phones, computers, cameras, etc.  What else are we being more bombarded with? Likely oxidative stress? Are you trying to parent and hold down a job? Some of you are still having to help your kids distance learn in the middle of all of that too. These two things alone are enough to run your immune system into the ground with you ever even realizing it.  All of these things had me looking for help and there I found Shungite! Here we’ll explore Shungite benefits and healing properties and why you should always have it on you.

What is shungite?

Shungite is a rare black stone made of up to 99% carbon. It’s mainly found in Shunga, a village in Karelia, Russia. The stone has an interesting composition. It contains fullerenes, or 3-D spherical molecules made of 60 carbon atoms. Along with fullerenes, Shungite consists of nearly all the minerals on the periodic table.

elite shungite stone purify water

How can shungite help us, what are the benefits of shungite?

1) Shungite shields electromagnetic field (EMF) emissions.

Like I said, in today’s world we are always surrounded by technology (lookin’ at you iPhone). We’re basically swimming around in an ocean of waves from WiFi all the time. EMF exposure has been linked to many ailments including reproductive damage, DNA damage and oxidative stress, brain cancer, cognitive problems, insomnia, fatigue, heart rate issues, digestive problems and cataracts. Shungite transforms harmful EMFs from our laptops, phones, appliances, the electrical grid, and anything else elctronic into wave forms that are more compatible with our biology. Wearing it on your person can have amazing benefits in this arena. We have a Shungite “sticker” attached to our cellphones and each of our WiFi routers (we have a mesh system). In addition to this my husband and I also wear Shungite bracelets and our oldest daughter wears a necklace even to school.

shungite benefits for shielding you from EMFs
We got this wonderful men’s bracelet from Astra Equipment. Alex worked with me and got us exactly what we wanted and how we wanted it engraved. Shipping was excellent as well. Check out everything they have to offer HERE on Etsy.
2) Shungite can purify water.

Shungite has a high carbon content, so naturally I think water purification. Additionally shungite filtered water is enriched with minerals and contains natural antioxidants that neutralize free radicals which in turn helps our cells and our immune system. Shungite water filtration cleans water by removing phenol, iron, manganese, chlorine, nitrates, nitrites, bacteria and micro-organisms, but you need elite quality Shungite for this application (this can be found on Amazon). Read some science here and here. Numerous studies confirm that adding Shungite to water fills it with oxygen, calcium, magnesium and other essential mineral components, while killing bacteria, and removing pesticides, chlorine, and heavy metals.  It’s actually quite safe to put (real quality) Shungite right into your water glass and drink from it. Try it some time!

3) Shungite is a natural antioxidant and can improve immune system function.

Fullerenes (in Shungite) boost the regenerative ability of human tissue and influence the exchange of neurotransmitters, which can improve a person’s resistance to stress. Studied Here, Shungite has been shown to reduce oxidative stress in mice.

4) Shungite is anti-inflammatory.

In the same study linked above, Shungite was also found to reduce inflammation.

shungite benefits when worn as a bracelet
We got these two bracelets from Astra Equipment. Alex worked with me and got us exactly what we wanted and how we wanted it engraved. Shipping was excellent as well. Check out everything they have to offer HERE on Etsy.
Conclusion

For centuries, the eastern world has been using Shungite to treat everything from allergies and infections to inflammation, trauma, high blood pressure, digestive issues, skin conditions – even depression. Shungite has antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and detox properties, in addition to helping the body manage the harmful effects of radiation. It can be used over and over again to purify your water and enrich it with life-giving minerals. Place it around your house, attach it to your phone, wear it around your neck, put a palm stone in your pocket, filter your water with it.

child wearing baby yoda necklace
Bella Kate got a necklace that has baby Yoda engrave on it and she loves to wear it. I love that it protects her while she’s at school all day. We got this one from the same place we got our bracelets! Check them out here!

I have several places I like to get my Shungite. I’ve linked a few in this article.

Be sure to leave a comment or shoot me an email if you have questions or get yourself some Shungite!

xoxo,

Aleah

shield your body from EMFs, purify water using this stone

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In: Health, Holistic, Self Help, Uncategorized · Tagged: crystals, health, holistic, holistic health, shungite

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Comments

  1. Ashley says

    December 2, 2020 at 4:15 pm

    Saw this on your Insta and was super intrigued. Love the idea of placing the stickers on the technology. May as well try to neutralize the EMF in some ways!

    Reply

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aleahshilling

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Mar 21

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I can't believe I'm 40! 😬😬 #Whateva #IDoWhatIWant 
(If you don't get that reference ... You're prob too young to be on my page 🫠πŸ₯΄ just kidding ... Sort of.)

aleahshilling

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Mar 7

Open
Really? Really really.
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Inspirational quote, inspiration, quote reel, inspirational reel, you matter, quote of the day, you belong, you belong here , the world needs you, #inspirationalreels #quoteoftheday #inspirationalthoughts #inspirationalquotes  #lifeadvice #adviceoftheday #advicequotes #youmatter #youbelong #youbelonghere #theworldneedsyou

aleahshilling

View

Mar 6

Open
@iddancecomp pictures!! Can't wait for the next one. 
BK completed in lyrical, jazz, musical theatre production line,  tap, and hip hop. It's a lot, but also so so worth it. I still don't know how she remembers that much choreo. πŸ€·β€β™€οΈ She's amazing. 
.
Studio: @aadofficial 
Choreo: @taylorstraney, @michelle_onthe_move, @reneemckinney12, @chilopes 
Photos: @iddance 
Venue: @gaylordoprylandresort

aleahshilling

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Mar 3

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And that hit hard ...
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Inspirational quote, mental health, relationships, trout fishing, visit Virgina, smith river, blue skies  #inspirationalquotes #inspirationalreels #instareel #smithriver #southwestvirginia #troutfishing #visitvirginia #blueskies

aleahshilling

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Mar 1

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It's me πŸ™‹β€β™€οΈ Hi. πŸ‘‹  Raise your hand if you had one or you are one. πŸ™‹β€β™€οΈ (Wait until the end for my favorite clip πŸ₯Ή)
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Overprotective mom, parenting, motherhood, mom, I'll be there, you can count on me, motherhood reels, parenthood, parent quotes, mom quotes, mom strong, mom struggles, #overprotective #overprotectivemom #parentingreels #momreels #motherhoodreels #momquotes #parentingquotes #momstruggles #youcancountonme #illbethereforyou #momstrong

aleahshilling

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Feb 27

Open
First competition of the season is in the books!! We didn't get in bed until midnight Saturday night but it was so worth it. These girls left everything on the stage!! We had several moments of complete overwhelm during quick changes lol but we made it through all 5 dances 🫠. BK said, "I just love dancing with my friends, Mom." Right before she passed out πŸ˜†  Thank you @iddancecomp for such an incredible weekend. And thank you @aadofficial, @michelle_onthe_move, @reneemckinney12, @chilopes, and @taylorstraney for just being who you are! We love you all! 

Competition dance, dance company, tap dancer, jazz, contemporary, hip hop. #competitiondance #dancecompetition #iddance #jointherevolution #dancecompany #tapdance #tapdancer #ourdailymonday #dailyfebruarypost

aleahshilling

View

Feb 11

Open
Am I the only one that is bad at filming what I'm doing because I'm too busy ... doing the things? 

It's that time again!! Dance competition season is upon us and I think after an entire season last year 🀣 I've finally mastered hair and makeup ... And then they threw in bubble braids this year πŸ™ƒ Dress rehearsal was today and Bella Kate is so excited to compete with her best girls in her 2nd season with the @aadofficial Company!

Special thanks to her amazing teachers/choreographers
Jazz: @michelle_onthe_move 
Contemporary: @taylorstraney 
Musical Theatre: @taylorstraney 
Tap: @reneemckinney12 
Hip Hop: @chilopes 

I've seen SO SO SO much growth in her so far this year and yes she works hard but you all work hard with her and pour yourselves into her and the rest of her teammates. πŸ‘πŸ‘πŸ‘

Here's to an amazing season! LET'S GO!
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#mycandidsaturday #competitiondance #competitiondancer #companydance #compseason #competitionseason #jazzdancer #tapdance #tapdancer #contemporarydance #hiphopdancer #americanacademyofdance #lifestyleinfebruary #vdayeveplanz #myvdaylookbook

aleahshilling

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Feb 3

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But she's just like me ... So ... I got that going for me ... Which is nice.  Those second kids though, amiright? 🫠🫠
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. Second-born child second kid little sister kid sister 
#secondborn #secondbornchild #secondkid #littlesister #documentingmyfebruary #myfebruaryweekend #mondayzcollection

aleahshilling

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Jan 13

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My handsome Grandpa Joe has gone home.  In his final years he battled dementia, and I have a lot of peace that his "mind" is restored and perfect.  Until we see each other again .... β™₯οΈπŸ’”

aleahshilling

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Jan 8

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@aadofficial New Years Party was a huge success. Every time I get to spend time with these kiddos I'm reminded of just how amazing they all are.  They always love on and play with Nora Dove, they cheer each other on like no other hype team, and I heard more "yes ma'ams" and "no ma'ams" than I could count.  Good raisin'.
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#himondaymornings #dancestudio #dancelife #companydancer #competitiondance #myunfilteredtuesday #winterlifeandstyle

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Dec 14

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πŸŽ„ Christmas Tree Kitchen Towels πŸŽ„
Do you like giving or receiving handmade gifts? πŸ–οΈ What's the best one you've received? 
This is such a fun way to give a handmade thoughtful gift that will actually be useful! 
Set of white flour sack towels
Fabric paint
Assorted paint brushes
Fun stamps to represent the stump and tops of the tree
Hands and fingers!!
These are so easy and the kids loved doing it.  As you can see from the mess at the beginning it took me a few iterations to figure out what looked best (and lots of texting back and forth with my bestie who is a far better crafter than I'll ever be🀣) if you want to make your own design, try it out on paper first until you get something you love lol. The towels and paints are from Amazon (will link them in bio) and the stamps, paint trays, and brushes are from Michaels. Most of all have fun with it! Let me know if you try it.  If you message me I can send you direct links to the supplies!
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#theholidayseasonmagic #christmasgiftidea #handmadegifts #handmadegift #handmadegiftidea #kitchentowel #lastminutegifts #usefulgifts #diychristmas #christmasdiy #diygifts #diygift

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Dec 11

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πŸ”ŠπŸ‘† Y'all ... so this was surreal. @joshshilling wrote and sang the opening theme for this new true crime show on @oxygen and watching it live and hearing his music not only opening but also in the background all over this show was something else all together. So so so proud of him.
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#truecrime #truecrimeaddict
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Simple advice is the best advice. 
Share if this resonated with you. Tag a friend who is an overthinker. 
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Inspiration inspirational quote life lessons Pinterest worthy pinspiration @pinspirationhendersonville @pinspiration #inspirationalquotes #bookquotes #bookquote #pinspiration #pinterestworthy #splatterpaint #inspirationalthoughts #thiswintersunshine #keepitsimplestupid #holidaymonthishere #theholidaysinthemaking #fridayholidaystory #weekendholidayedit

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Happy Anniversary you stubborn, worrisome, particular, handsome, loving, strong ... infuriating man.  @joshshilling  We were 21 when we went on our first date. 🫣 18 years together,  9 years married, and 2 kids later.  Time flies. 
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#marriagequotes #ichooseyou #anniversaries #husbandandwife #thedecemberglance #thefridayhighlight

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Nov 18

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The girls had so much at a birthday party at @paintingwithatwist that I just had to look and see if they had more ways we could come in and paint, and they do!! They all have hours where you can "pop in and paint" and the girls can't wait to go back. Nora Dove we've found just adores painting and is actually quite good at it!  Special thanks to the ladies at the Hendersonville Painting With A Twist for finding a project that was age-appropriate for Nora Dove while Bella Kate painted a sloth with the big girls. We'll be back soon! Wouldn't that make a great Christmas gift for the grandparents? Having the girls go in there and paint them something? 
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Painting with a twist. Things to do with kids. Kids activities. Painting. Learn to paint. Paint instruction. Homeschool activity.  Elementary age activities. Paint with kids. Painting for kids. Birthday party ideas. Kids birthday party. #aseasonalmemory #theweekenderslifestyle #asundayhighlight #thenovemberbreeze

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Nov 8

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Took the girls with me to vote today in Tennessee.  We had about 30 minutes in line for a nice civics lesson and then they watched me vote with little added explanations from me on each page about the different things we vote for.  The best education in my opinion is the one they get from us as their parents in real life situations like this.  I made sure to explain that our local elections make a huge difference and the importance of being educated on everything on the ballot before heading to the polls (we also voted on 4 potential amendments to our state constitution). They thought it was so cool to see this side of our government process in action ... And to get STICKERS at the end 🀣🫣
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#teachthemyoung #vote #votetn #freedommatters #localelections #votevotevote #midtermelections #yourvoicematters #yourvotematters #sumnercountytn #theweekdaytimes

aleahshilling

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Oct 29

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When your husband wears the beaded bracelet your daughter made him for a show at The Mother Church (@theryman). I cannot. β™₯️β™₯️β™₯️ I took this video while the girls watched from the edge of the stage.  They were so inspired and loved all of the music (@carlypearce), but were not as impressed as I expected 🀣 he's "just dada" after all. 
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Ryman auditorium Nashville music Tennessee mountain heart Carly Pearce mother church bluegrass Americana 
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#theryman #rymanauditorium #nashvillemusic #musicreels #nashvilletn #mountainheart #carlypearce #motherchurch #bluegrass #bluegrassmusic #americanamusic #fallandweekends #hereweareonsunday #treatzandcandy #thisnewmonthfeeling #midweekinnovember

aleahshilling

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Oct 21

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He's just 😍😍πŸ”₯πŸ₯΅ Get your weekend kicked off right with a live performance of @joshshilling brand new song "Cold Front" on The Master Music Series, presented by @DukeSpirits! Even after 18 years, I'm still so in awe of this man's talent.  Link to the full video on YT is in my bio!! 
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#dukespirits #joshshilling #coldfront #nashvillemusic #soundemporium #thatfridayedit #liveperformance #liverecording #mysaturdayshares #autumntime #autumntimeweekends #thatmondayedit

aleahshilling

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Oct 5

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Today is a gift, that is why it is called "the present." We will not get a second chance at today. These days with our children are few and limited. I love my career, but my job as their mother is the greatest gift I've ever been given and nothing should come before that. I was so glad we took the day off to take the kids to the @nashvillezoo during fall break.  I can't believe we've lived here 15 years and never enjoyed this zoo. Truth: I'm terrified of heights, but Josh and I both did the zipline with Bella Kate. She asked me at the end "wasn't that fun?!" and I said "I'm not sure that's what I'd consider fun." 🀣 But the truth is, if it's with her, then it's fun. 
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#fallbreak #thingstodoinnashville
#nashvillewithkids #nashvilleevents #nashvillezoo #thingstodowithkids #visitnashville #visittn #octoberdayss #hellooctoberday #nashvilletn #thethursdayweather #mypumpkinseason #theweekendstories_ #mondaysalloveragain

aleahshilling

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Sep 10

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Feels like an appropriate repost. It's Game Day, but here in TN it barely feels like fall. Night games in Lane Stadium are complete insanity. Wish we could be there jumping to Enter Sandman! GO HOKIES!! Who are you cheering for today?
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#hokies #hokiesports #collegegameday #lanestadium #metallica #entersandman #gohokies #fallreels #explorereels #fallvibes #readyforfall #footballseason #footballsaturday #thequietweekendlife #weekend_styles #theweekendsoversoon #mondaynewplans #mypumpkinspicedday #lookintomyfriday
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